Someone says or does something not so nice to you and you feel so angry that you have to call someone else to tell them about it, we call it venting. We tell the whole story, every detail, sometimes yelling, screaming or maybe even have a shocked tone to our voice and say something like, [...]
Author Archive
The Power of Words
Around 3 weeks ago, my son began developing almost daily headaches, with some neck pain. They would come on slowly and eventually they would get so bad, he would wind up in bed, blinds closed with nausea. Last Monday I decided to take him to the pediatrician for an exam. After a thorough exam showing [...]
Release for Relief
19 Feb 2010 at 19:38
Michelle
Another Great Solution, Emotional Healing, Sedona Method, Shifting emotions, Techniques for Change
Recently after having some interactions with a family member I felt a lot of anger and frustration bubble up inside of me.
As my day went on, I realized an hour had gone by since our interaction and I was still holding the negative emotions from our interaction.
When I tuned into my body, I felt shortness [...]
It’s Not MY Emotion!
Have you ever left your house and felt great-happy, joyful, just in a good mood, and run your errands only to come home feel fatigued, stressed, and angry or some other negative emotion? Yes, maybe your errands fatigued you or maybe stressed you or did they? Have you ever met a friend for lunch, a [...]
Create Your Future Tonight!-December 31, 2009
I cannot think of a better way to end 2009 and begin 2010.
Happy New Year!
Love,
Michelle
BLUE MOON MAGIC
on New Year’s Eve 2009
by Ton Pascal
New Years Eve on December 31, 2009 will be more powerful than a super nova.
This vibration will surpass space and time and will be in the seeds of
ALL LIFE CREATIONS
Be mindful of thoughts, [...]
Maintaining Peace Throughout the Holidays: Part III
15 Dec 2009 at 22:16
Michelle
Peace throughout the Holiday's, Shifting emotions, Techniques for Change
My friend said to me a couple weeks ago, “How am I going to get it all done?”
She said, “I am in the process of moving from one house to another house, my husband is out of the country, I have 4 kids under the age of 8 (twins under a year) and I have [...]
Maintaining Peace Throughout the Holidays: Part II
06 Dec 2009 at 17:50
Michelle
Peace throughout the Holiday's, Shifting emotions, Techniques for Change
Thanksgiving is the official mark of Christmas being less than 4 weeks away which manifests holiday shopping, holiday stress, holiday craziness…or does it have to be that way? Absolutely NOT! We naturally default into the holiday insanity unless we choose not to. We forget we have the ability to make choices with our brains and [...]
Speak Up!
When faced to speak up for ourselves and speak our truth, we avoid it at all cost. Confrontation feels scary to many of us. However, there are times when things should not be swept under the carpet, statements need to be made, boundaries need to be set.
Speaking up for ourselves is not about being mean, [...]
Maintaining Peace Throughout the Holidays. Part I
As the holidays quickly approach, there is a feeling of not only excitement in the air but also the impending dread of cooking for days, shopping with 10 times the people in the stores, driving on the roads with people that are angryand in a hurry and seeing relatives that you just don’t care to [...]
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