Archive for the ‘Health’ Category

Arnica Montana to the Rescue!

This is a must have in a medicine cabinet and is typically the first thing I reach for. The homeopathic version of arnica comes in a pellet that you place in your mouth but also can be used topically as a cream, ointment, salve or tincture.
Arnica is a flowering plant native to the mountains in [...]

Natural Allergy Relief

This is a sneezing, runny nose, watery eyes time of year for many of us. There are many products on the market from Benadryl and Claritin to allergy shots for relief of allergies. However, there are some powerful all natural answers to the allergy prayers as well.
An allergic reaction happens when the body interprets a [...]

Drink your Water…with Lemon

Upon rising, THE BEST thing we can put into our body is warm water with lemon (always fresh, not bottled lemon juice). This honors our body in more ways than we can imagine.
After our last meal of the day is taken in and digested, our bodies delight in the relaxation of our innards. What actually [...]

Right Brain Living

Following the latest post on “Living From the Heart” is an exquisite example of this.
This video is on  Jill Bolte Taylor and her experience of having a stroke which shut down the left hemisphere of  her brain. This forced her to live completely from the right hemisphere of the brain and she lives to tell [...]

The Power of Words

Around 3 weeks ago, my son began developing almost daily headaches, with some neck pain. They would come on slowly and eventually they would get so bad, he would wind up in bed, blinds closed with nausea.  Last Monday I decided to take him to the pediatrician for an exam. After a thorough exam showing [...]

Eat Your Way To Happiness

We all have our bad days. Many times when we are having a bad day we reach for potato chips, ice cream, alcohol or another vice that (temporarily) makes us feel better.    
When we get tripped up and fall into a bad day one idea to get us back into balance is food. Before we [...]