http://solutionsbeyondthemainstream.com Ideas for Balanced Living Wed, 28 Jul 2010 13:00:25 +0000 http://backend.userland.com/rss092 en My 12 year old recently saw an old friend that he hadn’t seen in over a year. He was excited to see his friend but after spending just 30 minutes with her he said he felt really tired and was having a hard time hanging out with her (because of ... http://solutionsbeyondthemainstream.com/energy-drains/ In addition to meditation, I use a variety of breathing techniques that create a balanced state. One of them that I love is "Pulling in Light." Here's how to do it: Imagine a round ball of light (like a disco ball)  about 2 feet above your head. Take a deep breath in and ... http://solutionsbeyondthemainstream.com/breathing-techniquepulling-in-light/ This is a partial re-post from a post I wrote months ago and felt the need to post it again due to my "rebirth into balance." One of the things I had let go for 6 weeks were my meditations. This is a brief explanation of meditation as well as ... http://solutionsbeyondthemainstream.com/meditation-for-calming-the-mind/ I looked around my house at all the laundry, the dishes, the cleaning up, the office that needs cleaning, filing, my voice mails, my emails that I haven’t looked at in 2 weeks and more, and asked myself, “How will I ever get all of this done?” The more I ... http://solutionsbeyondthemainstream.com/out-of-time-out-of-balance/ About a year ago, I put out into the universe my desires for residual/passive income. I have always loved real estate and thought that may come to fruition in 2010. I had no idea what would come but knew something was on its way. I feel I was born to do ... http://solutionsbeyondthemainstream.com/where-did-i-go/ This is a must have in a medicine cabinet and is typically the first thing I reach for. The homeopathic version of arnica comes in a pellet that you place in your mouth but also can be used topically as a cream, ointment, salve or tincture. Arnica is a flowering plant ... http://solutionsbeyondthemainstream.com/arnica-montana-to-the-rescue/ Many tell us that they are so busy making their money that they do not have time to enjoy it . . . for when you rely on your action to create, often you are too tired to enjoy your creation. Once you not ... http://solutionsbeyondthemainstream.com/creating-with-thought-versus-action/ Today it seemed like I had a list of things to do with very little time. I reviewed what I needed to get done and felt some stress come over me. Then I caught myself and remembered that because of the Law of Attraction (like thoughts and actions attracts like ... http://solutionsbeyondthemainstream.com/segment-intending/ This is a sneezing, runny nose, watery eyes time of year for many of us. There are many products on the market from Benadryl and Claritin to allergy shots for relief of allergies. However, there are some powerful all natural answers to the allergy prayers as well. An allergic reaction happens ... http://solutionsbeyondthemainstream.com/natural-allergy-relief/ While we sleep we let go of the conscious mind, the resistant or fearful part of us, the part that says “no way,” “I’m afraid” or "that will never happen to me.” During this time of “no resistance” the things we have been trying to create and manifest in our lives ... http://solutionsbeyondthemainstream.com/manifesting-in-dream-state/