We all have our bad days. Many times when we are having a bad day we reach for potato chips, ice cream, alcohol or another vice that (temporarily) makes us feel better.
When we get tripped up and fall into a bad day one idea to get us back into balance is food. Before we [...]
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Eat Your Way To Happiness
- Published on : 30 January 10
- in : Emotional Healing, Energy, ... HappinessHealth
- Comments : 0 Comments
Maintaining Peace Throughout the Holidays. Part I
- Published on : 15 November 09
- in : Meditation, Peace throughout the Holiday's
- Comments : 1 Comment
As the holidays quickly approach, there is a feeling of not only excitement in the air but also the impending dread of cooking for days, shopping with 10 times the people in the stores, driving on the roads with people that are angryand in a hurry and seeing relatives that you just don’t care to [...]
The Power of Acceptance
- Published on : 07 November 09
- in : Another Great Solution
- Comments : 0 Comments
When faced with a situation that you cannot control, one that makes you angry, sad depressed or frustrated there is greatpower in acceptance. When finding out your best friend is moving or your husband wants a divorce or a parent is dying our first response is to stop it. After finding ourselves emotionally exhausted, drained [...]
