My 12 year old recently saw an old friend that he hadn’t seen in over a year. He was excited to see his friend but after spending just 30 minutes with her he said he felt really tired and was having a hard time hanging out with her (because of the fatigue). When he commented [...]
Posts Tagged ‘Energy’
“I’ll Try”
When we say “I’ll try,” what we are really feeling is, “I don’t think I want to.”
To live an authentic life we must make commitments for ourselves and stick with them. Fear leads us down the “I’ll try” path. It’s our way out, our excuse before we fail. We set ourselves up to fail by [...]
Living from the Heart
How often do we hear, “How does that make you feel?” versus “What do you think about…?”
When we begin asking ourselves “How does this make me feel” throughout the day we begin to shift our energy into the right brain, the intuitive, feeling part of our brain. This is where we connect into our essence, [...]
Love Your Food
I remember growing up saying a blessing before we ate our meals. I never quite understood why we did this until a few years ago when I learned the relationship between food and energy.
This is a beautiful excerpt from the book Nourishing Traditions that reminds us the importance of being present in performing every daily [...]
The Power of Words
Around 3 weeks ago, my son began developing almost daily headaches, with some neck pain. They would come on slowly and eventually they would get so bad, he would wind up in bed, blinds closed with nausea. Last Monday I decided to take him to the pediatrician for an exam. After a thorough exam showing [...]
It’s Not MY Emotion!
Have you ever left your house and felt great-happy, joyful, just in a good mood, and run your errands only to come home feel fatigued, stressed, and angry or some other negative emotion? Yes, maybe your errands fatigued you or maybe stressed you or did they? Have you ever met a friend for lunch, a [...]
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