How often do we hear, “How does that make you feel?” versus “What do you think about…?”
When we begin asking ourselves “How does this make me feel” throughout the day we begin to shift our energy into the right brain, the intuitive, feeling part of our brain. This is where we connect into our essence, [...]
Posts Tagged ‘feeling’
Living from the Heart
Love Your Food
I remember growing up saying a blessing before we ate our meals. I never quite understood why we did this until a few years ago when I learned the relationship between food and energy.
This is a beautiful excerpt from the book Nourishing Traditions that reminds us the importance of being present in performing every daily [...]
Release for Relief
19 Feb 2010 at 19:38
Michelle
Another Great Solution, Emotional Healing, Sedona Method, Shifting emotions, Techniques for Change
Recently after having some interactions with a family member I felt a lot of anger and frustration bubble up inside of me.
As my day went on, I realized an hour had gone by since our interaction and I was still holding the negative emotions from our interaction.
When I tuned into my body, I felt shortness [...]
“I Am Emotional…I Cry All The Time!”
I hear this statement all the time in my practice. Much to your surprise, if you are a crier, it does NOT equate to being an emotional person.
A person that is emotional is completely in touch with what they are feeling. These people are deep, well aware of what choices they make in life and [...]
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