This is a partial re-post from a post I wrote months ago and felt the need to post it again due to my “rebirth into balance.” One of the things I had let go for 6 weeks were my meditations. This is a brief explanation of meditation as well as how to meditate.
Enjoy!
MEDITATION
Meditation is sustained [...]
Posts Tagged ‘self acceptance’
Meditation For Calming the Mind
Maintaining Peace Throughout the Holidays. Part I
As the holidays quickly approach, there is a feeling of not only excitement in the air but also the impending dread of cooking for days, shopping with 10 times the people in the stores, driving on the roads with people that are angryand in a hurry and seeing relatives that you just don’t care to [...]
Recent Comments