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	<title>1000 Bridges &#187; shift</title>
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	<description>Ideas for Balanced Living</description>
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		<title>Act As If&#8230;</title>
		<link>http://solutionsbeyondthemainstream.com/act-as-if/</link>
		<comments>http://solutionsbeyondthemainstream.com/act-as-if/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 12:00:46 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Another Great Solution]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[act as if]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[emotionally]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[like attracts like]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[unsafe]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://solutionsbeyondthemainstream.com/?p=491</guid>
		<description><![CDATA[We all want something…more money, a better relationship with someone, our boss to like us, more friends, weight loss, to overcome a fear, something. Take your pick.
What we typically do is want and wait for “it” to happen. When “it” doesn’t happen we give up and go back to things the way they were. Many [...]]]></description>
			<content:encoded><![CDATA[<p>We all want something…more money, a better relationship with someone, our boss to like us, more friends, weight loss, to overcome a fear, something. Take your pick.</p>
<p>What we typically do is want and wait for “it” to happen. When “it” doesn’t happen we give up and go back to things the way they were. Many of us even say, “I tried but it didn’t happen for me.”</p>
<p>One way to make some serious changes in our lives is to “Act As If” we have already accomplished our goal. Let nothing get in our way, let no one sway us otherwise, just do it.</p>
<p>If we want that better relationship with our husband, it won’t happen automatically. First decide what you want:  More communication, more sex, intimacy, pick one. Think then for a moment how you would react or treat him differently when your desires are met. Imagine in your mind him treating you as you desire and how you will react to that. Then continue acting as if he is treating you this way and continue living this way. Acting as if&#8230;</p>
<p>Another example is money. If you want more money in your life, imagine for a moment how you will feel when more  money comes in. How will you emotionally live differently? How will you feel? How will you speak? Act this way, maintain that feeling and just watch as the income shifts.</p>
<p>The reason for this is that we are a (vibrational) match to everything in our lives. The Law of Attraction teaches us that like (vibrations) attract like  (vibrations). If we don&#8217;t have enough money in our life experience it’s because we are holding beliefs that state we won’t have enough money.</p>
<p>If we have a relationship with our mate where we lack intimacy, there is something within us that states intimacy is unsafe or something our spouse should instigate, or some other belief. It’s something within US that is causing US to get exactly what is in our life, good or bad. If we don’t like what we have in our life experience WE must shift OUR thoughts/feelings about it, which shifts our inner vibration.</p>
<p><strong>Here’s how we do it:</strong></p>
<p>Ask yourself:<br />
1.	How will I emotionally feel when “X” happens? How will I act/react to things differently in my life experience after “X” happens?<br />
2.	Begin to live this way, as if &#8220;X&#8221; has already happened!<br />
3.	Watch your life begin to change as your desire becomes your reality.</p>
<p>What happens is we become a (vibrational) match for our desired outcome. This is true manifestation. Most of us want the outcome to happen first THEN our mood and attitude will change. We must change our attitude and reactions first and then watch our desires manifest.</p>
<p>To Act As If takes quieting our ego, it means we don’t listen to that inner voice when it says, “But he/she is wrong.” “He/She makes no effort, why should I?” “This is too hard, I’m not doing it.”</p>
<p>Try this empowering act  for a week and you will be surprised with the outcomes you can produce just by Acting As If. After a month, you too will wonder how things can change and manifest so quickly. Put yourself to the test, it will be well worth the effort. I guarantee it.</p>
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		</item>
		<item>
		<title>Thanks for Listening&#8230;or Not</title>
		<link>http://solutionsbeyondthemainstream.com/thanks-for-listening-or-not/</link>
		<comments>http://solutionsbeyondthemainstream.com/thanks-for-listening-or-not/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 20:30:35 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Creation]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[empowering]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[gift]]></category>
		<category><![CDATA[gossip]]></category>
		<category><![CDATA[law of atttraction]]></category>
		<category><![CDATA[like attracts like]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[negative]]></category>
		<category><![CDATA[negative event]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[validation]]></category>

		<guid isPermaLink="false">http://solutionsbeyondthemainstream.com/?p=204</guid>
		<description><![CDATA[Someone says or does something not so nice to you and you feel so angry that you have to call someone else to tell them about it, we call it venting. We tell the whole story, every detail, sometimes yelling, screaming or maybe even have a shocked tone to our voice and say something like, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-216" title="iStock_000004852019XSmall-1" src="http://solutionsbeyondthemainstream.com/wp-content/uploads/2010/03/iStock_000004852019XSmall-1-200x132.jpg" alt="iStock_000004852019XSmall-1" width="200" height="132" />Someone says or does something not so nice to you and you feel so angry that you have to call someone else to tell them about it, we call it venting. We tell the whole story, every detail, sometimes yelling, screaming or maybe even have a shocked tone to our voice and say something like, “Can you believe “so and so” did that to me???”  “The nerve of them!”</p>
<p>We get the validation from our friend or family member that we were right and “the culprit” is totally wrong. At the end of the conversation, when we are done venting, we say to our friend, “Thanks for Listening.”</p>
<p>When we take into consideration the Law of Attraction which states, “like attracts like”, or “what you think (or talk) about comes about,” do we really want to be telling our story all over again, creating more of what we don’t want? The irony is that we thank our friends for helping us to create more of the same exact thing that made us upset to begin with!</p>
<p>The world we live is in a mirror for all of our thoughts and beliefs. When someone gossips about you, it’s because you gossip too (even if it&#8217;s only once in awhile). When someone treats you with disrespect they are simply mirroring the disrespect that you feel toward yourself, but are unwilling to look at. When a parent allows their child to yell at them, and does not discipline them, on some level the parent believes they deserve it.</p>
<p>A client of mine was pregnant with her 2nd child and continuously thought that something bad was going to happen to her baby. She weekly attracted in women that told her horrifying stories about their complications with pregnancy and/or the birthing experience. When she and her husband excitedly shared the news of being pregnant with baby #2 with her mother in law, the response was that she was not going to say anything to anyone in case she had a miscarriage! (By the way,her mother in law did not say this when hearing the news of baby #1).</p>
<p>She lived with stories like this for months. She came for a session I asked her why she was attracting in all of these people and their terrible stories. Because like thoughts/beliefs attract like thought/beliefs and experiences, we decided to examine her beliefs around this baby. We found her belief to be that she did not deserve to have another healthy child, since she had already had one. We worked through that belief and shifted her worthiness around having another healthy child. THAT DAY was the last day she heard any horrifying stories about child birth, problems with pregnancy and the loss of a child. Her thoughts and beliefs had changed and her new experiences reflected that.</p>
<p>The only part of us that enjoys (and needs) to tell “our story” and how we were hurt is our ego/mind. It is looking for validation that it is right and the other person is in the wrong.</p>
<p>The empowering thing to do when something negative happens in life, is to become aware of our part in attracting it. We need to look in the mirror and take responsibility for our thoughts and beliefs. These are the very things that create our negative <strong>and</strong> positive life events. We have no one to blame for a negative event but ourselves and our sloppy thinking/beliefs. Look at each negative event as a gift. It’s the gift of showing us which limiting thoughts/beliefs to clean up to change our life for the better.</p>
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