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	<title>1000 Bridges &#187; universe</title>
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	<description>Ideas for Balanced Living</description>
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		<title>&#8220;I&#8217;ll Try&#8221;</title>
		<link>http://solutionsbeyondthemainstream.com/ill-try/</link>
		<comments>http://solutionsbeyondthemainstream.com/ill-try/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 15:00:12 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Authentic Living]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[committment]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[new friends]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[Try]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://solutionsbeyondthemainstream.com/?p=273</guid>
		<description><![CDATA[When we say “I’ll try,” what we are really feeling is, “I don’t think I want to.”
To live an authentic life we must make commitments for ourselves and stick with them. Fear leads us down the “I’ll try&#8221; path. It’s our way out, our excuse before we fail. We set ourselves up to fail by [...]]]></description>
			<content:encoded><![CDATA[<p>When we say “I’ll try,” what we are really feeling is, “I don’t think I want to.”</p>
<p>To live an authentic life we must make commitments for ourselves and stick with them. Fear leads us down the “I’ll try&#8221; path. It’s our way out, our excuse before we fail. We set ourselves up to fail by using the word try.</p>
<p>My husband recently said to me, “I am going to try and get up early to get an extra early start to work Monday morning.” (He is NOT a morning person and getting up early is NOT his thing). I responded, “If you really want to get up early, then don’t try, just do it!” “Make that commitment to yourself.”</p>
<p>When we come home at the end of the day, we don’t walk in the house and try and sit on the couch. We just sit, we are clear, we are tired and need some relief on our legs, time to sit. When we are thirsty, we don’t try and drink a glass of water, we drink the water!</p>
<p>Think of all of the things in our lives we ‘try’ and do…</p>
<p>Lose weight, commit to an exercise plan, get a new hobby or job, meditate, make new friends, get involved with a charity, watch less television, read a new book a month etc.</p>
<p>Trying doesn’t work! We must clearly decide and commit to either doing something or not. When we do, a tidal wave of energy lines up with our intention and it’s difficult for our desire not to happen.</p>
<p>When we are faced with making a decision or commitment, pause, check in with the true heart feeling about it. If it feels right in the moment then commit 100%. If more time is needed then tell the person, “I’ll get back with you with a response.” Use that time to really get clear on what the heart is saying. What’s our truth, a clear yes or a clear no? Do not respond with “I’ll try&#8221; or &#8220;maybe.”</p>
<p>We must push ourselves to be our best by committing to things in life that make us all that we can be. Holding a clear intention of commitment to anything from attending a party to losing 30 pounds is powerful. Isn’t it time to push through fears of &#8220;being scared,&#8221;  &#8220;not ready yet&#8221; or &#8220;it’s too hard&#8221;? No more excuses, don’t try, just do, your life is waiting.</p>
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		<title>Maintaining Peace Throughout the Holidays: Part III</title>
		<link>http://solutionsbeyondthemainstream.com/maintaining-peace-throughout-the-holidays-part-iii/</link>
		<comments>http://solutionsbeyondthemainstream.com/maintaining-peace-throughout-the-holidays-part-iii/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 03:16:18 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Shifting emotions]]></category>
		<category><![CDATA[Techniques for Change]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[pause]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prioritize]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://solutionsbeyondthemainstream.com/?p=122</guid>
		<description><![CDATA[My friend said to me a couple weeks ago, “How am I going to get it all done?”
She said, “I am in the process of moving from one house to another house, my husband is out of the country, I have 4 kids under the age of 8 (twins under a year) and I have [...]]]></description>
			<content:encoded><![CDATA[<p>My friend said to me a couple weeks ago, “How am I going to get it all done?”</p>
<p>She said, “I am in the process of moving from <img class="alignright size-medium wp-image-133" title="iStock_000004393091XSmall" src="http://solutionsbeyondthemainstream.com/wp-content/uploads/2009/12/iStock_000004393091XSmall1-200x132.jpg" alt="iStock_000004393091XSmall" width="200" height="132" />one house to another house, my husband is out of the country, I have 4 kids under the age of 8 (twins under a year) and I have not even begun decorating or shopping for Christmas!”</p>
<p>And we thought we had it tough…</p>
<p>The fact of the matter is, we ALL have a ton to do and even more of it to do around the holidays. As Christmas approaches it’s as though time gets eaten up twice as fast as usual and you end the day asking yourself, “Where did the day go?”</p>
<p>Getting back to my friend from above, my response to her was, “Do nothing.” Well technically not nothing but for the moment you do not do a thing. What we forget to do when we get crazy busy is to pause and prioritize.</p>
<p>When we feel overwhelmed with a million things to do we forget that we have the universe on our side.  What I mean by this is the Law of Attraction. The Law of Attraction states that what you think about comes about. So if you are thinking, “I am too busy and don’t have time to get anything done!” Guess what will manifest for you? That EXACT circumstance!</p>
<p><span style="color: #333300;">So here’s the plan for manifesting exactly what you need to get done right on time.</span></p>
<ol>
<li><span style="color: #333300;">When we feel crazy busy, like we are spinning out of control, the first thing you do is STOP! Even if it’s for a couple minutes, a pause is quite necessary to give your brain a break. We must slow the ego down, this is what is driving us to “think” we have no time.</span></li>
<li><span style="color: #333300;">Prioritize. Write a list of the things that need to get done, with the top of the list being the most important.</span></li>
<li><span style="color: #333300;">Keep your list out in plain sight, so you can see it and others (physical and non physical) can too.</span></li>
<li><span style="color: #333300;">Focus all of your energy on one task at a time. When #1 is done, cross it out-it’s incredibly fulfilling and gratifying to cross out a completed task.</span></li>
</ol>
<p>I write my lists on a big dry erase board where I can see it and notice what I am to focus my energy on next. When we divide our energy between multiple tasks, it actually takes longer to complete each task.</p>
<p>What I find is that once I take my tasks and pull them from my head into the world on a board or on paper, many items get crossed off my list without me lifting a finger.</p>
<p>Recently, I had on my list to stop at a store in the mall to pick up a Christmas gift for a friend. A few days after I had added this to my “to do list” a friend of mine called me to talk and when I asked her where she was going, it turned out she was walking into the mall to go to the same store I needed and was happy to pick up the gift I needed.</p>
<p>Things like this happen ALL THE TIME for me. I put on my board that I want new office space. I have yet to drive around looking for space but have had 3 clients in 2 weeks come in to tell me about perfect office space, exactly what I am looking for. All because I paused for a moment, decided what kind of office space I wanted and wrote it down (which launched it out into the great universe), the space can now find me. It’s that simple.<br />
During this holiday season, pause and set your priorities. Allow the universe to cross off some of your “to do’s.” It will make your life magically easier.</p>
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